A Comprehensive Guide to Depression: Causes, Symptoms & Best Treatment

According to the World Health Organisation (WHO), depression or clinical depression is the leading cause of disability. This is due to the fact that it limits the person’s ability to function in everyday life. It is ranked highest among the health conditions that cause serious impairments and chronic diseases such as cardiovascular disorders, diabetes, bipolar […]
10 Powerful Tips to Quit Social Media Addiction Today

The invention of social media has revolutionised the world in different ways. From generating buzz for our favourite movies and sports to sharing funny or quirky reels and stories, social media has evolved significantly, and so have we. What started with platforms like Facebook and Twitter in the 2000s has now reached the era of […]